Also, thoughts on 1/2 potato 1/2 celery root to lower the sugar/carb? Your email address will not be published. This shepherd’s pie recipe is the best simple classic fall or winter meal that is paleo, AIP and whole30 compliant. This shepherd’s pie has it! A hearty and satisfying meal for the entire family to enjoy. This is the heartiest and most delicious Whole30, healthy shepherd's pie, paleo ground beef recipe, whole30 comfort food. 9. I think my family would LOVE this! Add the ground beef and break up using a spoon. We loved it in our household! Hi! I’m doing Whole30 too! Most French fries down here are made from sweet potatoes, and we dip them in brown sugar marshmallow or vanilla maple dipping sauce, but I digress…. Dec 9, 2019 - Loading... Hirtenkuchen-Rezept mit Süßkartoffel (Paleo, AIP, Whole30) – Dieses Hirtenkuchen-Rezept ist das beste einfache klassische Herbst- oder Wintergericht, das mit Paleo, AIP und Whole30 kompatibel ist. I love this healthy version of Shepherd’s Pie (and tbh not a fan of it normally/however my mom makes it). Would you mind rating the recipe within the recipe card? To build your shepherds pie, layer the potatoes over the meat filling in a oven proof pan. That helps me and other readers out tremendously. This fits the bill. The fish sauce and ginger made it phenomenal. I know a lot of people love to do Whole 30 at the beginning of the year and being able to have this comforting food makes it tolerable for sure! Thank you so, so much! Uncover and cook for an additional 5 minutes, stirring occasionally. If you like traditional shepherd’s pie, you should try this easy twist on this classic comfort food dish! Spread potatoes over vegetables. This sounds delicious! Sweet Potato Pie More information Shepherd's Pie Recipe with Sweet Potato (Paleo, AIP, Whole30)-- This shepherd's pie recipe is the best simple classic fall or winter meal that is paleo, AIP and whole30 … Mash it together until smooth. Drain potatoes and garlic. You're so very welcome. It is gluten free, dairy free, paleo, and Whole30 compliant. Followed the recipe exactly as she created it & WOW!! Or would thst make it not turn out? I love purple sweet potatoes, too. My boyfriend is allergic which makes me sad because I love it as an ingredient! Cumin and oregano are not traditional in shepherd’s pie but I added them because I need flavor, you know?! Add in bell peppers and mushrooms and cover the pot. To a 2-quart baking dish, add the ground beef mixture. Shepherd’s Pie Recipe with Sweet Potato (Paleo, AIP, Whole30)– This shepherd’s pie recipe is the best simple classic fall or winter meal that is paleo, AIP and whole30 compliant. Also started covered when the timer went off, uncovered for 10 under the broiler. I needed that added comfort! The creamy sweet potato mash on top is healthy and made with garlic and coconut milk. This will take about 15 minutes. Taste for salt and pepper. When warm, add the onion, garlic, carrots and mushrooms. I’m not doing it this year but I am definitely implementing a few Whole30-approved recipes into my routine because, like everyone else, I need a bit of break from indulgent foods. Add the garlic cloves and stir frequently for 1 minute, making sure it does not burn. Add the tomato paste and water and mix once more. Am I missing something or is the bake temp not in the instructions? Hi Monica. Thank you! Thanks for this really great recipe. The Whole30 is a 30-day elimination diet, as described in the book It Starts With Food and on the website … Press J to jump to the feed. I loved the texture of the final product... let me know what you think! This is a crazy month for the North East. Recipe Highlights . I don't ever rate recipes online, but I can't keep silent for this one. Receive Paleo, Vegan & Whole30 Recipes Weekly! Thank you so, so much! You can absolutely skip the mushrooms... you can add another favorite veg of yours instead! I'm so sorry about that mixup. Those ingredients were put into the recipe with intention. Bake one shepherd's pie, uncovered, 35 to 40 minutes or until top is browned. It's baked to bring all the flavors together. This shepherd’s pie makes 6-8 servings. If you like, you can always make the topping with russet potatoes—they’re Whole30 approved, too. Preheat the oven to 375 degrees Fahrenheit and adjust the oven rack to the middle position. Have any of you done Whole30 before? #shepherdspie #whole30 Set aside. I'm notorious for eating it cold as well, and it is delicious. If you want a cottage pie then my I suggest my “Sweet Cassava Cottage Pie.“ Either way, they’re both yummy and comforting. Begin making the topping while the meat filling cooks. It is warm, hearty, and full of nutrient dense goodness. 3 lg baked sweet potatoes. I used the biggest skillet I had, cut the mushrooms in half and still had tons of liquid spilling over in my oven. Once the carrots are soft, stir in tomato paste, water, seasonings, salt and pepper. If you are like me, and you prefer to have a physical book in your hands – Whole30 is available on Amazon. Did I mention this is a Paleo and Whole30 compliant Shepherd’s Pie? It's 350 and have updated it in the instructions! Archived. White potatoes can be used in place of sweet potatoes. How was it? If you'd like to use a ground chicken or pork instead of the beef, you sure can! Add the potatoes, garlic and 2 teaspoons of salt. I ate mine cold with breakfast the other morning. The filling will get bubbly and the potatoes will become firm and even a little bit … It all came out beautifully, in spite of the purple. The perfect addition to your Whole30 meal prep and planning. This was incredibly tasty. 9. Add garlic cloves & stir frequently for 1 minute, making sure it does not burn. Hi! Making this now looks delicious but I’m wondering if some items were accidentally left in the ground beef instructions...there are 2 different steps to cook the beef and it mentions peas and kale but those aren’t on the rest of the recipe. Mmmm leftover sweet potato mash! Cook until mostly softened, about 5 minutes. I love shepherd’s pie, but I’ve never thought to make it with sweet potatoes! Chicken & Gnocchi Soup (Made with Cauliflower Gnocchi), Whole30 Instant Pot Seafood Gumbo (Paleo, Low Carb, Dairy Free). Shepard's Pie is Lamb only hence { Shepard }. Mashed sweet potato on top of a delicious ground beef mixture is whole 30 compliant. User account menu. Cook for an additional 5 minutes. Print Recipe Jump to Recipe. Cook for another 10 minutes with the lid on, stirring every 5 minutes until the mushrooms begin to release water. I love this recipe because the filling is so comforting and delicious, when sometimes healthy food can feel cold and crisp. This shepherd’s pie is a little lighter than many traditional versions plus it is packed with veggie goodness so you’re going to want to add it to your regular meal plan. You can alternatively use russet potatoes, yukon gold or red potatoes for the mash topping. This looks amazing! Log In Sign Up. That helps me and other readers out tremendously. It's wonderful reheated throughout the week. Layer the sweet potato mash over the meat and spread it out evenly with a silicone spatula. It should cook out during the bake. This sweet potato shepherd’s pie recipe was inspired from my classic Shepherd’s Pie. Jun 14, 2020 - This shepherd's pie recipe is the best simple classic meal. Ahh, yes definitely skip the mushrooms if you need to. Thanks so much for posting! I didn't make it over the summer because I avoid heating the oven at all costs (live in the desert), but now that it's cooled down it's the first meal of the fall. While the lentils and sweet potatoes are cooking, heat the coconut oil in a large, non-stick frying pan over medium-high heat. Also, I don't see what temp the oven should be on when cooking for 30 mins? Thank you! It says 15 mins but it took me over two hours to get it ready to put in the oven! Cook for 5 minutes and stir to combine. It's customizable. Can’t wait! Set aside to cool until they can be handled. Today is Day 1 of my Whole30 and I just made this. Reduce to a simmer & add the broth & the ground beef. Is that correct? Add the onions and carrots. This is one of my favorite dishes to make when I know I won't have time to cook the rest of the week. sweet potato shepherd's pie, whole 30 beef recipes, whole 30 diet, whole 30 meal plan, whole 30 recipes, Crispy Sweet Potato with Green Shakshouka. Thanks! Thank you for the recipe. I am doing my 4th whole 30 right now! Those two ingredients really make it!! We were blown away by how delicious it was! Mash with a potato masher and salt to taste. This is what it looks like outside my door… Thousands of people, including myself are still without power. I added it! . Meal prep goodness. So my Instacart shopper brought me purple yams instead of white sweet potatoes. I made it last night with Yukon Gold potatoes because I didn’t have any sweet (also boiled the potatoes instead of baking them) and it was so good and filling. FYI in case anyone else is going to make it ahead- i added 15 degrees to the temp and 15 additional minutes to the baking time since it was coming from a cold temp instead of fresh off the stove. This is shepherd’s pie. Like everyone else in the world, I’m eating a bit lighter and fresher this month. After all, aren't our kids usually the hardest to please? Made with grassfed ground beef and veggies, it's a hearty, affordable and healthy dinner staple. Made with grassfed ground beef and veggies, it's a hearty, affordable and healthy dinner staple. That is so awesome!!! #shepherdspie #whole30 #paleo via @healyeatsreal Sheppards Pie Filling In a large saucepan over medium heat add the oil with the diced red onion, minced garlic, & carrots. I realize in the instructions it says to mix in the broth, fish sauce and tomato paste, stir it and set it aside which doesn’t leave any time to reduce the liquid- but will it cook out during the bake? Let’s make this: Sweet Potato Shepherd’s Pie (Whole30). Mashed together, poured into a pie pan & baked in 400 degree oven for 30 mins Course : Dinner, Màin Course. Read More…. Nevertheless, I persisted. 50 Comments. Shepherd's Pie with Sweet Potato Topping - The Real Food Dietitians. I've made this twice and both times it's been excellent. As a non sweet potato fan, my gut reaction was to make this with half sweets and half russets. In a medium saucepan, set over medium heat, add the oil. Turn off the heat and set aside. Add tomato paste, bone broth, fish sauce, and seasonings. Would you mind rating the recipe within the recipe card? Wash and dry sweet potatoes. Mix in ground beef and sauté until it begins to turn brown, about 4-5 more minutes. But – any thoughts on using a butternut squash mash instead? I had a few bites here and there as I was making it and I think it’s going to be awesome! Let me show you how easy it is to make this gluten-free, grain-free, and Sweet Potato Shepherd’s Pie recipe. This is the heartiest and most delicious Whole30 paleo shepherd's pie you'll ever try. Add in bell peppers and mushrooms and cover the pot. February 2019. Transfer to the oven to bake for about 30 to 40 minutes, until bubbling and the top starts to get a bit crispy. A perfect comfort meal for any time of the year. It is gluten free, dairy free, paleo, and Whole30. Enjoy simple, delicious, comfort food! It’s perfect for a family, or for meal prepping for the week. Having a freezer full of already prepared meals makes for easy weeknight dinners. Bake shepherd’s pie for 30 minutes, until top is browned and edges are beginning to get crispy. Sometimes butternut squash can be a bit too sweet on its own, I think the potato will help with that! Made with grassfed ground beef and veggies, it’s a hearty, affordable and healthy dinner staple.