Pregnancy comes with a list of do’s and don’ts. This article discusses the safety of different teas during pregnancy. Certain antioxidants found in Rooibos like quercetin and luteolin can kill cancer cells and prevent the growth of tumor. This category only includes cookies that ensures basic functionalities and security features of the website. Herbal Tea. Breast Ultrasound During Pregnancy: Can it Detect Cancer. This drink has been used by African bushmen for centuries, but today scientists have recognized its healing power. Also known as “African red tea” or “red bush tea”. Rooibos is an herb that offers many health benefits to the would be mother. The recommended dosage of rooibos tea for clinical purposes is 1 to 4 teaspoons of rooibos for 1 cup of boiled water which can be taken three times daily. Rooibos tea doesn’t have any caffeine, so it won’t disrupt your baby’s sleep cycle. Rooibos tea can be a tasty part of your stress management approach. In HIV patients, rooibos can suppress infections. Your little one also can’t handle caffeine like you can. They also promote the baby’s development. Relieves Stress. It has a diuretic effect and eases fluid retention in late pregnancy . This herbal tea is jam-packed with antioxidant polyphenols like rutin and quercetin. However these effects are very rare and only show up when you consume it in very large amount. Drinking rooibos tea during pregnancy eases colic and reflux and shows a positive effect on digestion. Tea Contrary to the belief that this is a herbal tea that is caffeine- and tannin-free and extremely healthy, there are some side effects of rooibos tea. Aspalathin will keep your blood glucose level to be normal. 5 Health Benefits Of Lemon Verbena That Might Surprise You! It’s common to have nausea and vomiting during the first 3 months of pregnancy. Great news for pregnant women! Other herbal teas may help alleviate morning sickness (ginger and mint), prevent insomnia (chamomile) and promote more effective contractions during labor (red raspberry leaf). High levels of stress hormones can spike blood pressure, can cause sleeplessness, and alter eating habits. rooibos tea while pregnant. Rooibos tea is safe in pregnancy: Rooibos tea is perhaps the best for pregnant women, containing lots of calcium and magnesium and high amounts of antioxidants. © © 2019 Parenting Healthy Babies Information on this website is for education purpose only. Share on Pinterest. Drinking a single cup of coffee a day is enough to trigger pregnancy complications. 10 Simple Remedies For Treating A Cut Lip At Home, How To Control Oily Skin: 9 Tips And Natural Remedies, 5 Reasons Safflower Oil Is Great For Your Skin, 5 Harmful Side Effects Of Sunscreen: How To Stay Safe, Get Up On The Right Side Of The Bed Every Morning With Duroflex, 20 Ayurvedic Essentials Herbs That Boost Healthy Body Functions, 6 Reasons Why You Should Grab Rice Bran Oil On Your Next Grocery Run. We'll assume you're ok with this, but you can opt-out if you wish. It increases the pressure on the liver, which is already busy making pregnancy hormones; drinking tea during pregnancy tends to be a better option than coffee. BUT I worry about herbal teas and i have high anxiety! Rooibos tea is a good source of iron and vitamin C, which can boost your haemoglobin count in blood. Tannins in black tea reduce iron absorption, so space your cup of tea away from your prenatal or multivitamin; Rooibos Tea- Caffeine free and high in antioxidants Second Trimester . Green tea is also rich in antioxidants that protect DNA from damage. Pregnancy and breast-feeding: There isn't enough reliable information to know if rooibos is safe to use when pregnant or breast-feeding. No, it doesn't: Rooibos tea is made from a different plant (aspalathus linearis -- a broom like member of the legume family) than regular tea (camellia sinensis). One case study found that drinking Rooibos tea in a large amount daily increased the production of enzymes in liver, which can often lead a liver problem. Please use the content only in consultation with an appropriate certified medical or healthcare professional. Keep in mind that no human medical studies have established the herbal remedy’s safety during pregnancy or lactation, warns the University of Michigan Health System. This website uses cookies to improve your experience while you navigate through the website. One of the Debbie Downers of pregnancy is the "black list" of foods that your doctor forbids.