(2). Zawn Villines, Debra Rose Wilson, PhD, MSN, RN, IBCLC, AHN-BC, CHT, Ten benefits of vitamin E oil, retrieved from https://www.medicalnewstoday.com/articles/318168.php4. With this, Ebanel continues to be on the recommended list of good topical creams. Our articles are written by writers with a deep domain understanding of the topic and usually hold Bachelors / Masters degrees. Topical creams are now widely used to treat any type of skin conditions. How to get rid of stretch marks fast at home! My Fit Station may contain affiliate links. One of the most common places stretch marks like to form are on your inner thighs. It is recommended to drink at least 2 liters of water per day so you can have a healthy skin. Try to apply moisturizers every morning and night, and if you have some time during the day. By hydrating from the inside and moisturizing from the outside, your stretching skin will be able to adjust to the new conditions. It’s also very common to encounter dark stretch marks on your inner thighs.While you can hide these a bit easier, they are just as unsightly. There will be plenty of time once your baby is older. We love hearing from readers, and the ideas can always help and inspire other women too. (1) There are other benefits too in staying hydrated so there's nothing to lose. Your body will need more water during pregnancy, and your skin will thank you for it too.There is no avoiding the fact that your skin will become stretched, but the more hydrated it is, the more flexible it will be. Keeping your skin … Use Code: MYFITSTATION10. [content-egg module=GoogleImages template=justified_gallery] Stretch Marks and Self Esteem. Do not take foods loaded with too much sugar, fat or salt as it can dehydrate the skin greatly. 1. Home remedies to treat stretch marks 4. A chronic medical condition known as Cushing’s syndrome causes hormonal imbalance in your body, which can also lead to the appearance of stretch marks on your legs and thighs. This light stretching can help break down the scars and, of course, increase circulation to help the skin regenerate on your thighs. Not only does it reduce the chance of excessive and rapid weight gain, but it will do wonders for your skin.During the skin stretching phase, the underlying blood vessels will start to become visible, but the more blood circulation you can trigger through exercise, the less restricted those blood vessels will become, reducing the chance of permanent marks. This is especially the case when one plans to wear clothes such as minis, shorts, short skirts, etc. Stretch marks can be commonly seen on waist, thighs, lower backs, hips, breasts, arms, and buttocks. Other factors that makes teens predisposed to stretch marks appearing include a genetic risk or family history of stretch marks, pregnancy, being overweight or obese, or taking a cortisol medication. Here’s how to apply it to remove stretch marks on upper legs and thighs. This acts as a powerful natural remedy for sunburn, dry skin, … Irrespective of gender and age thigh marks are a bit of embarrassment when exposed. Isabella is the founder of My Fit Station. But if you still have some darker stretch marks and you’re struggling to get rid of them, then you might need to look at some other treatments. Pluck an Aloe Vera leaf and wipe it on the stretch marks between legs Once you are done rubbing it in, allow it fifteen minutes before you can rinse it off using some warm water Stretch marks on thighs are common and can occur due to various reasons. You can go for methods such as fractional laser or CO2 laser methods to reduce the levels of pigmentation of the skin on your thighs. You can use home remedies like olive oil, natural aloe vera, and cocoa butter, or pick up some beauty creams with similar ingredients. These are mark lines, or stripes, that appears on the skin after a period when the skin is stretched beyond its natural limit. Laser therapy is used for newly developed or older stretch marks both. Coconut oil: This oil is well known to possess skin conditioning qualities which explains why it was used in ancient times to cure all kinds of marks and scars on the skin. Apricot, exfoliation techniques, aloe vera, some deep natural moisturizing oils etc. Trying out one or two of the mentioned tips will help you bid goodbye to your stretch marks. In addition, drink green tea that is good for your skin as it flushes out the toxic free radicals. Experts suggest using Ebanel topical cream as it includes all the effective ingredients above. The articles are peer-reviewed before being uploaded on the website. When it comes to thigh issues, there’s nothing better than doing this exercise to get rid of stretch marks. Having regular massage performed using natural oils may help to prevent the appearance of stretch marks as the oils are packed with essential nutrients that can nourish the skin and reduce the development of stretch marks on your skin. It uses light emitted from a laser to break down scar tissues formed on the epidermis and … Dietary Remedies 5. Seek a qualified dermatologist to get a chemical peel performed on your thighs. Platelet-rich plasma. When the skin fiber breaks, the nerves in the area trigger an itchy response, which further aggravates the skin discomfort. Whether it’s due to pregnancy or sudden weight gain, this is one beauty woe that can be commonly seen on the waist, thighs… American Academy of Dermatology, Evaluate before you exfoliate, retrieved from https://www.aad.org/media/news-releases/evaluate-before-you-exfoliate. can all help fade away or remove purple stretch marks on thighs, legs, buttocks and stomach. There are some treatments that may help make stretch marks look better, but they will not get rid of them. According to a 2018 article, injections of platelet-rich plasma (PRP) can help rebuild collagen, making stretch marks less visible. Stretch Marks, What Are They? While gaining body weight most of the people tend to experience extra flabs, which are actually fats that settle at some prime areas of the body such as thighs, breasts, hips, and abdomen. Stretch mark creams. Stretch marks on the inner thighs happen to women who are in the third trimester of their pregnancy and people who have lost a great deal of weight at a rapid pace. There are many stretch marks removal creams and products are available in market.These products … This procedure is designed to remove the top layer of skin including any damages present in the epidermis. Stretch marks on thighs: Try the Basic wide-stance squat. Excess use of steroids is not only harmful to the body but also cause stretch marks due to rapid muscle growth. As mentioned, a topical cream can effectively reduce or even remove stretch marks as long as it contains the right ingredients. Apply a vitamin-rich moisturizer, oil or lotion to your stretch marks. Stretch marks on the thighs occur in about 40 percent of teenage boys, especially in boys aged 15 to 17 who are active in sports. Excessive use of steroids can also lead to a massive and fast body muscle development which can because of stretch marks at selected parts of the body like the thighs. However, they may not completely go away. A healthy diet will also result in getting rid of the stretch marks on the thighs. These at home remedies/ hacks helps get rid of stretch marks, dark spots and scars all at home fast! These could be effective too. While the types of exercises you do will be different, staying active will be vital. For me, this is one of the less favored options, because the chemicals can be quite severe. Healthy diet. Severe stretch marks on your thighs may improve with the application of a chemical peel. Talk to your dermatologist to find out whether it is a suitable option for you. It is thus best to control your weight. When these connective fibers get stretched too far, it could tear the skin which then results to the marks. You can also watch this video from Youtuber Allie Sevdalis on how she deals with her stretch marks. This part of the body is more prone to stretch marks. You can also use virgin coconut oil as it is rich in Vitamin E, which is essential for nourishing the layers of your skin. If you have any doubts about the products you want to use, then consult your doctor and always caution on the safe side.