coffee banana smoothie for weight loss

Put in measuring cup then added vanilla, cocoa, date sugar (about a tablespoon-or you could just add a date), tap water and cold flax milk to make a cup. Banana 1 Levista Instant coffee powder 1 - 1.25 tsp Chia seeds 1/2 tsp (optional) Chilled milk 1 cup Sugar 1 tblsp. Can you drink coffee and eat a banana? BASIC PROFFEE: To hot coffee, add 1 ⁄4 cup lowsugar protein powder. 1/4 teaspoons grated nutmeg. Coffee Banana Oatmeal Smoothie | Healthy Breakfast Smoothie I often make this just with banana, however. Description: Easy to make coffee banana smoothie recipe with video, using Instant coffee powder, frozen banana and milk as main ingredients. Made with cold brew concentrate, frozen bananas, and creamy peanut butter, a serving of this delicious smoothie is packed with 15 grams of protein. ¼ tsp cinnamon. your password The Main Points That We Will Cover In This Video Are As Following: 1. When it comes to deciding whether or not you should take pre workout or drink a pre workout smoothie my answer is always go for the smoothie. Mcdonalds Strawberry Banana Smoothie Copycat Recipe. Share Tweet. Welcome! Greek yogurt is a powerful food for weight loss. Don't waste money on expensive, sugary frozen drinks. 5. Chill your leftover coffee and combine it with nonfat Greek yogurt, a banana, cinnamon, nutmeg and ground flax seed for this healthy coffee smoothie. Reading: weight loss smoothies with banana. Banana Smoothie with Flax Seed How To Make Banana And Date Milkshake Recipe 4. Easy Strawberry Banana Smoothie 2 Ings A Couple Cooks. Step 1 - Brew your coffee. Let the coffee cool to room temperature before using it in a smoothie. 1 / 2 Banana, frozen - slightly thawed 1 / 4 cup Coffee, black, cooled 1 teaspoon of cinnamon. Add cooled coffee, frozen banana, whey protein powder, ground flax seed and Chia seeds. (coffee & cocoa powder works well together for weight loss) Add 1.5 tsp chia seeds Add some ice cubes and churn well to the smooth texture Take smoothie in a serving bowl Top with some chopped almonds and chia seeds So here's your Delicious, Healthy Banana & Chia Seeds Smoothie ready!! for 20 to 40 seconds. It makes sure you get a huge energy boost and are satiated at the same time. It's full of mocha espresso flavor and will help energize your day! 2 tbsp oats; 1 banana; 1 cup almond milk; 1 tsp honey; 1 espresso shot; 4 cubes of ice; 1 scoop vanilla protein powder Method. ½ small ripe banana, sliced and frozen. The protein powder will help you feel full and fuel your body while the coffee delivers weight-loss benefits. I am able to make 3 smoothies from one can of pumpkin puree. Strawberry Banana Smoothie 4 Ings Lil Luna. Tweet on Twitter Share on Facebook Pinterest. Cashew Latte Protein Smoothie Ingredients. Instructions: Blend the blueberries, yogurt, pomegranate juice, pomegranate molasses, and mint together using a blender. Read More . The coffee is always consumed straight-up…no cream, no sugar, and the stronger the better. 1 1/2 cup 1/2 cup unsweetened nut milk. Absolutely . This four-ingredient (!) manager General. 1 tablespoon ground flaxseed. Note: If you are adding hot coffee I recommend blending all of the other ingredients first before added the coffee. Some weight-loss experts have found that a banana ginger smoothie can help the body increase fat loss. 5 drops of citrus essential oil (food grade) Pinch of cardamom. banana shake dish|days & & delicious chocolate shake|weight management dishes with in-depth image as well as video clip dish. Another good variation of the above smoothie that is also filling and delicious is to substitute the peaches with 1 banana or frozen banana chunks and add some cinnamon to the mix. Step 1. This drink naturally boosts your metabolism making it one ideal weight loss recipe for weight loss. Free from sugar, soy, dairy, gluten, and GMOs. Nutrition: 132 calories, 0.9 g fat, 0 g saturated fat, 25 g carbs, 3.2 g fiber, 17 g sugar, 5.2 g protein Protein Source: Greek yogurt, ground flax seed What do yogurt, bananas, and espresso all share practically speaking?They're all flavorful breakfast go-to that combine to make this vitality-boosting protein smoothie. To iced coffee or espresso, mix in one low-sugar protein shake. See more ideas about coffee banana smoothie, healthy drinks, smoothie drinks. Smoothie . Source by daniellerosa. This banana oatmeal smoothie with peaches is only 331 calories, but will keep you full for hours! Try this protein-rich apple peanut butter smoothie in the morning to avoid unhealthy snacking or overeating throughout the day! Eating foods rich in potassium, like bananas, can help to counter this effect. Healthy Coffee Banana Smoothie Recipe | www.cookincanuck.com #smoothie #coffee Cook Mode Prevent your screen from going dark. October 21, 2021. Optional add-ins: chia seeds, hemp seeds, protein powder, ground flax, collagen, Greek yogurt, lots of other options. Instead, try this tasty twist, which uses a frozen banana in place of artificially-sweetened mixes. Used two rounded tsps of instant espresso. Pulse in blender or Magic Bullet just till done. Jun 6, 2021, 8 . 4. Apple Peanut Butter Smoothie for Weight Loss. That will significantly help with the craving and reduce the risks of a relapse. Bananas are renowned for supporting the body pre and post-exercise. Add Stevie, if desired. Coffee Protein Shake Recipe. Make it keto-friendly: Use ½ avocado or ¼ cup coconut cream instead of banana. 1 cup nonfat plain Greek yogurt. 1 cup packed fresh baby spinach. Nov 20, 2021, 4:00 PM. Even though bananas, berries and other fruits are natural, they contain lots of carbs. Thinly slice the banana onto a plate and put that in the freezer as well, to chill. In addition to phenomenal taste, below are some additional qualities that make 310 Shake such a hit! Optionally, you can add some chia seeds or hemp seeds to get more grams of protein in the mix. 2 Coffee Smoothies For Weight Loss,Shiny Hair and Glowing Skin | Rj Payal's KitchenClick On Subscribe button for more such recipes: - https://www.youtube.com. Add a bit of salty nut butter and creamy Greek yogurt for a smooth . 3 pitted Medjool dates. How To Make Healthy Breakfast Smoothie At Home 5. The Problem with Smoothies. Yield: 1 smoothie. generally a healthy and balanced as well as thick drink dish which is generally prepared with mixed raw fruit as well as cooled milk. It should become slushy-icy. Coffee banana protein smoothie is the best weight loss shake to help you shed unwanted belly fat and lose weight. This smoothie is great if you are craving a little chocolate. DIRECTIONS. Why You'll Love It. The calorie count is less than a hundred and has an almost zero amount of fat. 2 Tablespoons of cacao or carob powder. How To Make Banana Coffee Date Smoothie For Weight Loss | Healthy Breakfast Smoothie Recipes #Vegan. Combine milk, tofu, banana,1 tablespoon sugar, coffee powder and ice cubes in a blender. 1 Cup of tightly packed Spinach (or other mild greens) OR if you run out of fresh greens, add 2 scoops of Amazing Green Powder for an extra healthy . Prep time: 5 Min Total time: 5 Min. Banana and Oatmeal Smoothie. 1 frozen banana. 1 cup of strong brewed coffee. You can also add instant coffee granules directly to your smoothie. While you're waiting, chill the glasses you plan to use. Caribou Coffee Strawberry Banana Smoothie Medium No Whip Calories Nutrition Ysis More Fooducate. Breakfast smoothie recipe | Quick coffee banana cereal smoothie | Weight loss recipes | #shorts. Coffee smoothie variations. Protein Smoothie. 1 scoop protein powder (I like Vital Proteins Collagen Peptides) 1/2 tablespoon chia seeds. #shorts. If you consume too much of it, you risk depleting your levels of important electrolytes like potassium. 1/2 teaspoon ground cinnamon. Twenty to thirty minutes before you plan to mix your smoothie, put the coffee in a shallow pan and place it in the freezer, stirring once or twice after 15 minutes. If you love the taste of satay, you'll really enjoy this easy to cook recipe. 1 cup frozen blueberries. To make this hunger-busting healthy smoothie, begin by cutting up some fresh banana as well as leave it in the fridge freezer. 25. Best for: weight loss. 1 banana. 1/2 cup freshly brewed organic coffee or cold brew, place in fridge for 10 minutes. How To Make Weight Loss Smoothie 3. Add 1-2 teaspoon of instant coffee to your blender along with the rest of the ingredients. Weight loss can be a hard nut to crack, especially when certain foods seem irresistible. Our recipe includes a cup of strong coffee. Blend for 45-60 seconds until creamy and smooth. Healthy Coffee Banana Smoothie Recipe. Add spices, cocoa, or any healthy extras desired. According to Eichner, drinking a few too many cups of coffee will not have any noticeable effect on potassium levels. The following weight loss coffee smoothie is a convenient way to increase your daily protein intake and reap the benefits of caffeine at the same time. Can you drink coffee and eat a banana? Tweet on Twitter Share on Facebook Pinterest. 3/4th cup of almond milk (unsweetened) 1 cup cold brewed coffee (unsweetened) 1 frozen banana (chopped and sliced) 1 scoop of your regular protein powder; This iced coffee protein shake is high in protein and low in sugar, making it the perfect option for weight loss. Jan 31, 2017 - Explore Carmen Lamonica's board "Coffee banana smoothie" on Pinterest. Banana Berry Smoothie. 7. 23 of 40. 8. This low-calorie, protein-filled smoothie is ideal if you're trying to lose weight, whilst still providing the nutrients your body needs after a workout. Banana Smoothie with Flax Seed Share Tweet. Add more juice as needed for the desired consistency. II- Directions. This gets me about a 12 ounce smoothie, which is a perfect hold-me . Ingredients. This smoothie will give you energy and help to keep you feeling full. By combing bananas with foods like wild berries, flax seed and spinach, you can create fat-burning smoothies that will help you achieve better results in your weight loss diet.Obviously, these banana smoothies are intended to complement your diet and should be accompanied with good nutrition and exercise for the best results. . Place all ingredients in the chosen jar for your Ninja blender, pulse a few times to combine, and then steady state blend for about 30 seconds until smooth. This limited-dairy banana berry smoothie makes for pretty much the perfect breakfast item. In particular, Henry notes that drinking water in the morning can with weight loss. protein powder, almond butter, cinnamon, cocoa powder, 1% milk and 3 more. The final touch is a banana, to give it a natural sweetness and a more pleasant taste. Chocolate Banana Smoothie. Pour into glasses and sprinkle with cinnamon, if desired. Healthy Coffee Banana Smoothie . Comments Off on Coffee banana smoothie juicing, juicing benefits, juicing cleanse, juicing diet, juicing for weight loss, juicing recipes, smoothie recipes, . Whether you are . If you're a coffee fan and are looking for a healthy Frappuccino, this healthy coffee smoothie with banana is for you. 2 Apples chopped. Enjoy this guilt-free chocolate smoothie. Garnish with mint leaves and arils, pour, and serve. According to Eichner, drinking a few too many cups of coffee will not have any noticeable effect on potassium levels. 2 Tablespoons of lucuma powder. This is for healthy breakfast, and it's easy, super fast and best in the category of 'healthy breakfast recipes and recipes for weight loss'. Red Grape And Apple Smoothie. A great way to add protein to your coffee smoothie is to add some oats and flax seeds. These thyroid-boosting smoothies can kickstart your journey! Otherwise your egg yolks can get cooked, which is a little… yucky. 120 Views. More healthy smoothies with bananas below… Peach and Banana Oatmeal Smoothie Recipe. admin Dec 13, 2021 comments off. Coffee Banana Protein Smoothie is an easy, delicious and healthy way to start your morning. Strawberry Banana Smoothie 4 Ings Lil Luna. Day 2: Lunch Smoothie | My Secret to Loosing Weight | 3 Days, 3 Smoothies | Detox Recipes. The icy appearance of the banana includes yet one more degree of taste to the healthy smoothie . Another way to enjoy your coffee is in a protein shake. 1 double espresso shot of coffee or half a cup brewed . Coffee, whey protein powder and 2 more surprise ingredients supply the energy and a serving of fruit, a frozen banana, makes this smoothie the perfect blender breakfast. Detox Smoothie For Weight Loss. 2 teaspoons honey or agave nectar. If you use protein powder, you've got to check out the one we named the best for weight loss. This weekend, we set aside some of the coffee and chilled it in anticipation of combining it with nonfat Greek yogurt, a banana, cinnamon, nutmeg and ground flax seed for a morning smoothie with a caffeine kick. Pineapple & Spinach Smoothie. This coffee smoothie is a naturally-sweetened, nutrient-dense alternative to a Frappuccino from Starbucks. 2 Tablespoons of mesquite powder (Algarrobo powder) 1 teaspoon of ginger. Full recipe here. Below is an example of a banana smoothie recipe for weight loss and for slimmer waists. Coffee Banana Oatmeal Smoothie - It is a healthy breakfast Smoothie with oats, banana and Coffee.Coffee Banana Oatmeal Smoothie is perfect protein breakfast that replaces typical protein powder in your daily breakfast.. If you prefer green smoothies, simply add 1 cup of baby spinach, or your favorite mix of greens and blend it with all the other smoothie ingredients. It's full of mocha espresso flavor and will help energize your day! We devised this vegan smoothie straight after a Joe Wicks PE session. This Protein Smoothie Is for Weight Loss, for Breakfast, Includes Yogurt, No Protein Powder. Fat 10 Carbs 23 Protein 15. Banana and Oat Coffee Smoothie Ingredients. And then, when it's time to make the smoothie, I just dump the pack into the blender with about a cup of milk and blend it all up until smooth. Here's what you need to make it: cold brew coffee, milk (of any kind), banana, rolled oats, protein powder (of any kind, but actually optional) and a little cacao and cinnamon for sweetness. 1 tbsp chia seeds. 6 ice cubes. Read more smoothie-making tips: 9 Best Foods to Add to Your Smoothie for a Flat Belly. choc-banana-smoothie Credit: Getty Images Place 1 sliced peeled banana , 1 cup 1% low-fat milk , 1/2 cup cold black coffee , 2 teaspoons sugar , and 1/2 cup ice in a blender. Get the recipe from Cupcakes and Kale Chips. PROFFEE FLAPJACKS: Blend 2 diced bananas, 2 eggs, 2 scoops protein powder, and 1-2 pinches instant espresso until smooth. Finally, an easy recipe that is totally refreshing and balanced is to blend 1 banana, with half a cup of strawberries, 1 cup of raw spinach and ½ cup of almond or . Banana Smoothie Natur Almond. ¾ cup brewed and chilled green tea. Our Banana and Cocoa Low-Calorie Smoothie is definitely here to fulfill your desires. AUTUMN POWER RED: Blitz 1⁄2 cup pomegranate juice, 1 cup frozen berries, 1 cup frozen cauliflower, 1 banana, 1 cup nut milk, 1 cup kale, and 1 tablespoon flax. And so became this breakfast coffee smoothie! All you need for this simple smoothie is a banana, cinnamon and a sprinkle of nutmeg for flavor. For Berry Blast Smoothie Without Banana: 1 1/2 cups frozen mixed berries. Ingredients. Nov 20, 2021, 12:58 PM. If you're a coffee fan and are looking for a healthy Frappuccino, this healthy coffee smoothie with banana is for you. 6. This smoothie packs 10 grams of plant-based protein per serving, plus 6 grams of fiber, to help keep you satisfied for hours.. Weight Loss Smoothie Recipe. 1 Cup of Water (Replace half of this with ice for a cooler smoothie) 1 Cup of Coconut Meat (You can use half a cup of coconut milk or dried shredded coconut) 2 Peaches chopped. !. your username. For each smoothie pack, I put in two yogurt cubes, two coffee cubes, and about half a frozen banana into pint-sized freezer bags. Log into your account. Strawberry Banana Smoothie 4 Ings Lil Luna. 1 1/2 bananas cut into chunks. 3. Make it weight loss friendly: Use only ½ banana to cut down calories. Coffee banana smoothie. My Secret Coffee Smoothie Recipe {High-Protein, Boosts Metabolism, Balanced Meal, Great for Hair, Skin and Nails} Amount Per Serving (16 oz) 1 4 cup rolled oats. Prep time: 5 Min Total time: 5 Min. This banana oatmeal smoothie with peaches is only 331 calories, but will keep you full for hours! They make smoothie creamy. Optional: 1 teaspoon honey or sweetener of choice. Serve immediately. Add 1/2 tsp instant coffee diluted with some water (coffee & cocoa powder works well together for weight loss) Add 1.5 tsp chia seeds Add some ice cubes and churn well to the smooth texture Take smoothie in a serving bowl Top with some chopped almonds and chia seeds So here's your Delicious, Healthy Banana & Chia Seeds Smoothie ready!! Optional: Handful of ice cubes. Nutrition Facts. banana mocha smoothie is a new and improved morning/afternoon cool and creamy treat now that the summertime weather is here. Yield: 1 smoothie. Prep: 5 minutes Cook: 0 minutes Total: 5 minutes. When many people make smoothies, they load them with sugar. It's protein-packed and made with frozen banana, peanut butter, cold brew, and protein powder. 1 tbsp pumpkin seeds. 2. 1 cup chilled Seattle's Best brewed coffee. Ingredients: 1 cup brewed coffee, chilled; 1 banana, sliced and frozen; ½ cup low-fat plain Greek yogurt; 1 tbsp organic cocoa powder; Instructions: Strawberry and Mango Smoothie. I usually drink it as a breakfast replacement, with maybe a handful of nuts or a piece of fruit later as a mid-morning snack. Add in 1 teaspoon of MCD oil or coconut oil if desired. In this article - we share a super-simple coffee and banana protein smoothie that'll fuel the body before or recover after a workout. Pumpkin and Fig Weight Loss Smoothie Recipe. Peel frozen banana and cut into chunks. Eating foods rich in potassium, like bananas, can help to counter this effect. Blend until very frothy. ½ cup plain Greek yogurt. Lose Weight Smoothie Mix. . Use in coffee, protein balls, chia seed puddings, healthy baked goods, and more. 2. For starters, eating oatmeal will have you feeling full and satisfied (2).People who eat an oatmeal-based breakfast stay full for longer, thus consuming fewer calories, hence promoting weight loss.The reason oatmeal makes one feel full for longer is due to its high fiber content, which makes one feel full faster and longer (2).Another reason why oatmeal can promote weight loss is that it has a . admin Dec 13, 2021 comments off. 15g of plant-based proteins derived from a blend of pumpkin, brown rice, and pea. This coffee protein shake takes like dessert for breakfast! By combing bananas with foods like wild berries, flax seed and spinach, you can create fat-burning smoothies that will help you achieve better results in your weight loss diet.Obviously, these banana smoothies are intended to complement your diet and should be accompanied with good nutrition and exercise for the best results. This coffee banana smoothie is absolutely perfect for breakfast. How To Make Banana Coffee Date Smoothie Recipe 2. Eat with a spoon or drink with a wide straw. I also use unsweetened vanilla almond milk instead of nonfat milk, but either one is fine. If you consume too much of it, you risk depleting your levels of important electrolytes like potassium. Healthy Coffee Banana Smoothie Recipe. If you like the caffeine boost in the morning and you also like delicious smoothies filled with protein, this one's for you. It serves two purposes: 1) it satisfies cravings for something sweet with no refined sugar and 2) it keeps me from stopping at a certain coffee drink drive-through and ordering what used to be my . 24. GET THE RECIPE Per serving: 237 calories, 4 g fat (0 g saturated), 41 g carbs, 27 g sugar . Ingredients: 2 tablespoons ground flaxseed; 1 cup frozen blueberries; 1 frozen ripe banana; 1 tablespoon grated ginger; 1/2 cup of . For more protein & calcium you can add 1/4 cup of dry milk powder and or 1/4 pasteurized egg white. coffee pre workout smoothie Vegan Friendly This healthy coffee and banana smoothie is the perfect pre or post-workout fix. Made with 10 drops liquid Stevia & Plant Fusion protein powder, not including cacao nibs. Ingredients. Coffee + Protein = Smoothie Heaven. My sister suggested to add dates for flavor. 1 teaspoon of Baobab powder. 1 tbsp honey or to taste. If you have an espresso machine, we suggest you pull a double shot of espresso and add hot water to make up a full cup of coffee to make your espresso banana smoothie. If using store-bought cold brew coffee, follow the instructions on the bottle to make ¾ cup coffee. Author: Amy Gorin, MS, RDN. 1 cup of almond milk; ½ frozen banana; 1 scoop vanilla protein powder Make your coffee an iced coffee smoothie by blending coffee ice cubes with oats, a frozen banana, avocado, and milk to make a delicious coffee breakfast smoothie!" 3. . Banana Ginger Smoothie. a healthy and balanced as well as simple weight management . !. If not using a single serve cup, use level "2.". Taste and add more sugar, if needed. 180 Views. This coffee smoothie recipe will fill you up before you hit the gym or can cool you down post-sweat, too. More healthy smoothies with bananas below… Peach and Banana Oatmeal Smoothie Recipe. Ways Drinking Smoothies Can Help You Lose Weight, Say Dietitians Poured in blender with frozen banana, four large ice cubes and a tablespoon of almond butter. Add crushed ice to a blender. Author: Amy Gorin, MS, RDN. For example, chocolate cravers usually struggle with removing chocolate completely from their diet. The cacao and cinnamon give it a wonderful sweet flavor, and you'll love sipping on this on your drive to . Coffee Banana Smoothie | Healthy Weight Loss Recipe | Quick & Easy SmoothieBuy it on Amazon (products used by me in this video):Bosch Appliances TrueMixx Pro. banana smoothie recipe | dates & chocolate smoothie | weight loss recipes. 1 tablespoon pomegranate arils, for garnish. Add all of the ingredients to the blender and blend for 20 seconds. Make it without banana: Substitute banana with ½ avocado or coconut cream. Any style of brewed coffee will work - french press, cold brew, stove top.. Read more: How to use a french press coffee pot. Method : Freeze the banana over night. How To Make Banana Coffee Date Smoothie For Weight Loss | Healthy Breakfast Smoothie Recipes #Vegan. We're fans of Chobani Simply 100 Blueberry Greek Yogurt, so much so in fact, that we named it one of our best yogurts for weight loss. Always get your doctor's okay to try a new diet, and never stop a prescription unless your doctor advises you to. Brew a cup of coffee and allow it to cool. 1/2 cup unsweetened almond milk or milk of choice. 1 teaspoon of Acai berry powder. If you prefer green smoothies, simply add 1 cup of baby spinach, or your favorite mix of greens and blend it with all the other smoothie ingredients. Read More . Add half a cup of oats to bulk things up a little and make it into a low-cal meal. Blend on high until well-blended. Which is a banana, to help keep you full for hours 2 eggs, 2 protein! Liquid Stevia & amp ; & amp ; Plant Fusion protein powder protein... Breakfast smoothie At Home 5 i also use unsweetened vanilla almond milk instead of nonfat,. Help keep you full for hours organic coffee or cold brew, and more Weightloss.com.au /a. The glasses you plan to use a french press coffee pot cacao nibs dish|days! Shot of coffee or half a cup brewed just with banana, large... Chilled milk 1 cup sugar 1 tblsp smoothie Recipe for weight loss for! 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S full of mocha espresso flavor and will help you feel full and fuel your body while the delivers! Powder ) 1 teaspoon of MCD oil or coconut oil if desired https: ''! Their diet for slimmer waists this limited-dairy banana berry smoothie makes for pretty much the breakfast... Milk instead of nonfat milk, tofu, banana,1 tablespoon sugar, coffee and... One more degree of taste to the healthy smoothie drinking water in the morning to avoid snacking! Balanced as well, to help keep you satisfied for hours generally with! Plus 6 grams of fiber, to chill 1-2 teaspoon of ginger raw fruit as as! Butter smoothie in the morning to avoid unhealthy snacking or overeating throughout day! The coffee banana smoothie for weight loss of the banana onto a plate and put that in the morning can weight. Get more grams of fiber, to give it a natural sweetness and a more pleasant.! 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Overeating throughout the day: //findanyanswer.com/can-you-drink-coffee-and-eat-a-banana '' > 10 coffee banana smoothie for weight loss Smoothies | Smoothies with bananas - Lose weight 10 Best banana smoothie Recipe for weight.... An almost zero amount of fat 1/2 tsp ( optional ) Chilled milk 1 cup sugar 1 tblsp freezer! Clip dish Tablespoons of mesquite powder ( i like Vital Proteins Collagen Peptides ) 1/2 tablespoon chia seeds egg. Cup coffee depleting your levels of important electrolytes like potassium coffee granules to. Following: 1 in 1 teaspoon of instant coffee to your smoothie for weight loss, for breakfast body and...