TURKEY SHEPHERDâS PIE. I love your version using sweet potatoes on top. This turkey shepherd’s pie is a lighter version of the yummy classic without giving up the great taste. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calories 197 Total Fat 5.1g Saturated Fat 1.4g Trans Fat 0.0g Cholesterol 41mg Sodium 213mg Potassium 779mg Total Carbohydrates 22.2g Dietary Fiber 4.8g Get nutrition facts for all your favorite recipes and all the foods you eat everyday. About Food Exercise Apps Community Blog Shop Premium. Place a rack on the top of the oven and preheat to 450 degrees F. Press the dough into a pie plate, â¦ Matthew Summer 11 of 26 Turkey Shepherd's Pieâ¦ 40 % 36g Carbs. In a medium nonstick skillet, brown ground meat. Since then, I've Cook onion in 1 tablespoon cooking oil until tender, but not brown. 1 piece: 407 calories, 12g fat (3g saturated fat), 47mg cholesterol, 1133mg sodium, 47g carbohydrate (7g sugars, 4g fiber), 23g protein. Flavorful and comforting! Head to the diet generator and enter the number of calories … Beef and turkey are great substitutes as well. Your daily values may be higher or lower depending on your calorie needs. 49 % 20g Fat. A hint of smokiness and heat from chipotle chiles in adobo sauce and chili powder turn your classic shepherd's pie into something new and exciting, all while maintaining those hominess of comfort The aroma of this lean Homestyle Turkey Shepherd’s Pie is enough to lead the whole family to the table. Calories per serving of Turkey Shepherd's Pie 81 calories of Mashed Potatoes, (0.50 cup) 37 calories of Turkey (light meat), (0.17 cup, chopped or diced) 13 calories of Yellow Sweet Corn, Frozen, (0.08 cup kernels) 10 calories of Corn Starch, (0.02 cup) 6 calories of Soup - Chicken Broth - Mine - 15Cal/1-Cupâ¦ If you’ve had enough turkey for a few days, pop a few of these in the freezer and thaw them out when you’re short on time and looking for See more ideas about Cooking recipes, Recipes, Food. I’m always searching for new things to make for my picky eater husband. Shepherd's pie is a classic comfort food recipe that's healthy, hearty and filling. I love your version using sweet potatoes on top. ... 9 of 26 Turkey Shepherd's Pie. A great other option would be to use lean ground meat. Put in oven for 20 minutes or until shepherds pie is heated through and ... Preheat oven to 375 degrees Fahrenheit. How to make turkey shepherds pie. Preheat the oven to 400 degrees. About three years ago I made this amazing Skinny Shepherd's Pie , to give a tip of the hat to my Irish heritage around St. Patricks' Day. ground cinnamon or nutmeg; non-stick Cooking spray; 1 medium onion (any color), chopped; 1 bell pepper (any color), seeded, chopped; 1 lb. sweet potatoes OR; 45 oz. Turkey Shepherd’s Pie We live way out in the county, and the nearest grocery store is 25 miles away. How to cook a Turkey, How to Carve a Turkey, How to Truss a Turkey, Holiday Stuffed Turkey, Stuffed Turkey Breast, Deep Fried Turkey, Roast Turkey Rub, Turkey Stuffing, Chestnut Turkey Stuffing Results 1 - 10 of 20 for turkey shepherd s pie . Top low calorie turkey shepherds pie recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. An average 1-cup serving of shepherd's pie with meat has 190 Add the McCormick® Turkey Gravy Mix, flour, pepper, thyme, sage, milk, and chicken stock, and fold into the filling until well incorporated. Serving Size : 1 pot pie cooked. Rate this Ground Turkey Shepherd's Pie recipe with 2 lbs potatoes, 1 cup sliced carrots, 1 cup green peas, 1/2 cup evaporated milk, 1 tbsp margarine, 1 1/5 lbs ground turkey, 1/2 small onion, 2 tbsp all-purpose flour, 6 oz tomato sauce, 3 tbsp of water, 1 tbsp fat-free milk About Food Exercise Apps Community Blog Shop Premium. Yes! Top with mashed potatoes. Add corn, turkey breast cubes, turkey drippings and white wine. Add the onion and cook for 5 minutes until softened. Gluten-free and can be made dairy-free too. Is this information inaccurate or incomplete? Heat olive oil in a large skillet over medium heat. 370 Cal. The calories in shepherd's pie can vary widely depending on how the mashed potatoes are prepared, what type of gravy or broth are used and whether the pie has meat. We feel so lucky to live so close to (most of) our dear families! This turkey and black bean shepherd's pie has smokiness from chipotles in adobo sauce, but tons of comfort from creamy mashed potatoes. Only 243 calories and less than 9 g fat per serving. Best Turkey Shepard Pie Recipe - How to Make Turkey Pot Pie Ground Turkey Shepherd's Pie is ready to be enjoyed in just 30 minutes. * Percent Daily Values are based on a 2,000 calorie diet. This ground turkey shepherd's pie is an easy recipe with basic main ingredients - turkey, corn, and potatoes. Reduce the heat and simmer for 15 minutes, until just tender. Instructions. Remove Log In. Preheat your oven to 400 degrees. Carefully remove from the oven and top with the remaining 1/4 c. of cheese. This meal is specially made during St. Patricks but can be enjoyed all year long! 1 to 10 of 5960 for Blake's Turkey Shepherd's Pie Turkey Shepherd's Pie (Blake's) Per 1 cup - Calories: 250kcal | Fat: 5.00g | Carbs: 29.00g | Protein: 14.00g Nutrition Facts - Similar This sweet potato shepherdâs pie recipe was inspired from my classic Shepherdâs Pie. Traditionally made with lamb or mutton, shepherd's pie works equally well slow-cooked with turkey and frozen vegetables. Shepherd's pie is a classic comfort food, and this low-carb version, made with ground turkey and topped with cauliflower mash, is just as comforting and delicious as the original. 2,000 calories a day is used for general nutrition advice. Make sure to put a baking tray underneath your frying pan! Rate this Ground Turkey Shepherd's Pie recipe with 2 lbs potatoes, 1 cup sliced carrots, 1 cup green peas, 1/2 cup evaporated milk, 1 tbsp margarine, 1 1/5 lbs ground turkey, 1/2 small onion, 2 tbsp all-purpose flour, 6 oz tomato sauce, 3 tbsp of water, 1 tbsp fat-free milk Find nutrition facts for over 2,000,000 foods. Dried thyme infuses an herbal note in this Turkey Shepherd's Pie. Turkey Shepherdâs Pie ~ The Perfect Casserole to use up Leftover Turkey and Vegetables from the Holidays! * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a Get full Ground Turkey Shepherd's Pie Recipe ingredients, how-to directions, calories and nutrition review. Homemade - Ground Turkey Shepherd's Pie Serving Size : 1 Cup 193 Cal 54 %26 gCarbs 23 %5 gFat 23 %11 gProtein Log Food Daily Goals How does this food fit into your daily goals? Marie Callender's Turkey & Stuffing Thanksgiving Pie. Add onion, carrots and celery; cook until soft, about 3 minutes. Ground Turkey Shepherd's Pie is made with a mashed cauliflower topping, ground turkey, and fresh herbs for a comforting low-carb ground turkey recipe. Make dinner in under 30 minutes and under 300 calories â¦ Shepherd's pie filled with ground turkey, mixed vegetables & a sweet potato topping. Your family will want to enjoy this Easy Shepherd's Pie recipe every night of the week! Want to use it in a meal plan? Free online calorie counter and diet plan. Put in oven for 20 minutes or until shepherds pie is heated through and the top is golden brown. Add flour and dried thyme and mix thoroughly. Get full Ground Turkey Shepherd's Pie Recipe ingredients, how-to directions, calories and nutrition review. Pull together this healthy Dump-and-Bake Turkey Shepherd's Pie with just 5 ingredients and about 5 minutes of prep!The cozy, easy dinner recipe is a perfect way to enjoy the leftover turkey or chicken that's waiting for This easy-to-make Turkey & Veggie Shepherd's Pie is a hearty main dish chock-full of vegetables. Use 2 cups chopped, cooked turkey for the ground turkey. Nutrition summary: There are 460 calories in a 1 tray serving of Freshly Turkey Shepherd's Pie. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. VEGGIES If itâs a low carb vegetable, it can go into this keto shepherdâs pie recipe.. But if you’re interested in recipes that use veggies from Bundle A as well, check out my Award Winning Creamy Carrot Soup.. Find nutrition facts for over 2,000,000 foods. In a large saute pan or skillet, heat the oil over medium-high heat. MEAT Lamb is the traditional meat, but any kind of minced or ground meat will do.Beef and turkey are great substitutes as well. Add the butter to a large skillet over medium heat. So I've become quite skilled at turning leftovers into … There are 250 calories in 1 cup (227 g) of Blake's Turkey Shepherd's Pie. This Leftover Turkey Shepherd’s Pie is so easy to make and freezes like a dream! Cook cauliflower rice in a large nonstick skillet over medium heat, stirring occasionally, until hot, â¦ Turkey Shepherd's Pie - healthy version of a classic. Lose weight by tracking your caloric intake quickly and easily. Weight Watchers Ground Turkey Recipes This Healthy Turkey Shepherd’s Pie used the potatoes and parsnips from Bundle B. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Onions, celery, mushrooms, even broccoli, peas or green beans make for a colorful entrée. Spread the cauliflower mash evenly mixture over the turkey layer and place the dish into the oven to bake for 15-20 minutes. Homestyle Turkey Shepherdâs Pie The aroma of this lean Homestyle Turkey Shepherdâs Pie is enough to lead the whole family to the table. Wow your family with this healthier version of shepherd's pie using ground turkey and cauliflower instead of ground beef and potatoes. Serving Size : 1 Cup. ; Make the filling- Now you can sautee the vegetables in a large skillet then add in the turkeyâ¦ Traditionally made with lamb or mutton, shepherd's pie works equally well slow-cooked with turkey and frozen vegetables. Dried thyme infuses an herbal note in this Turkey Shepherd's Pie. Iâm never happier when I realize that I have a healthy dinner stashed away in the freezer, like this ground turkey shepherdâs pie. Try something a little bit different with our Ground Turkey Shepherd's Pie. Cook turkey in large skillet sprayed with cooking spray 8 to 10 min. Although simple to prepare, it is large on taste and has always been a favorite. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. In a large saute pan or skillet, heat the oil over medium-high heat. Cover and micro-cook on 70 percent power for 1-1/2 to 2 minutes, stirring once. Grubarazzi — November 10, 2012 @ 12:10 am Reply 23 %5 gFat. Pre-bake the crust- Roll the pie dough out into your pie pan and poke it with a fork before placing it in the oven and baking. Turkey Shepherdâs Pie is one of my all-time favorite dinner recipes made from healthy ground turkey and veggies in a seasoned gravy, topped with a mashed cauliflower and potatoes mixture, then baked until the top turn golden brown and slightly crispy. Add cooked leftover turkey â¦ You can thaw a frozen shepherd's pie in the refrigerator overnight, and then proceed with baking the thawed â¦ Add Itâs going to bubble and get messy! Add corn, turkey breast cubes, turkey drippings and white wine. Meanwhile, prepare frozen Free online calorie counter and diet plan. Calories, carbs, fat, protein, fiber, cholesterol, and more for Shepherd's Pie (Kirkland Signature). canned, unsweetened yams or sweet potatoes in water, rinsed; 1/2 cup skim milk; 1/2 tsp. melisschai 10 of 26 Turkey Shepherd's Pie. Nutrition Facts. Made with turkey, this comfort food dinner with carrots, celery, and onion, topped with mashed potatoes is a favorite! Is this information inaccurate or incomplete? Access keto meal plans and articles. Ingredients & Variations. Preheat the oven to 400 degrees F. Lightly grease a 9-inch square or 2.2 quart baking dish with the butter and set aside. Or keep it where it is if using a large oven safe skillet. Bake the Shepherd's Pie for 25 to 30 minutes at 400 degrees. 54 %26 gCarbs. I also have a meatless version, Portobello Shepherdâs Pie (vegetarian). This simple shepherd's pie recipe calls for only four ingredients and will satisfy the whole family. Sign Up. Add vegetables and cook as directed. Homemade Homemade - Ground Turkey Shepherd's Pie. A shepherd's pie made with ground turkey has an extra helping of vegetables because the mashed potato topping is mixed with flavorful cauliflower. Calorie breakdown: 52% fat, 24% carbs, 24% protein. Shepherdâs Pie Recipe. There are 227 calories in 1 serving of Turkey Shepherd's Pie. While I love a good classic, shepherdâs pie,...Read More » Calories per serving of Quick Turkey Shepherd's Pie 101 calories of Ground Turkey, (0.13 unit, yield from 1 lb raw) 80 calories of Betty Crocker Roasted Garlic Mashed Potatoes - prepared, (0.25 cup) 35 calories of Cream of This meat pie topped with mashed potato is traditionally made with lamb, when made with ground beef itâs actually called a cottage pie. Sign Up. Turkey Pot Pie Turkey Pot Pie - Turkey. ... Calories Per Serving â¦ Recipe courtesy of Perdue ... Turkey and Vegetable Shepherd's Pie. Toss to combine. Peas, Carrots and Beans with Gravy then Piled with Mashed Potatoes and Topped with Parmesan Cheese! Skinny Turkey Shepherds Pie Home Sweet Jones thyme leaves, paprika, tomato paste, broth, worcestershire sauce and 19 more Chicken Leek Shepherds Pie … Set a net carbohydrate goal and search and log over 1 million foods and recipes. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Add flour and dried thyme and mix thoroughly. There are 310 calories in 1 package (227 g) of Blake's Shepherd's Pie. Weight Watchers Shepherd’s Pie Recipe A lighter version of the classic Irish dish. First we got slammed with a hurricane, and yesterday a Norâeaster. Top with mashed potatoes. Enjoy! Transfer to turkey and vegetable mixture into the bottom of the prepared baking dish. 2,000 calories a day is used for general nutrition advice. Calories: 135.63 Kcal (568 kJ) Calories from fat : 50.87 Kcal % Daily Value* Total Fat: 5.65g: 70%: Cholesterol: 24.16mg: 64%: Sodium: 315.37mg: 105%: Potassium: 280.07mg: 48%: Total Carbs: 14.24g: 38%: Sugars: 2.89g: 93%: Dietary Fiber: 1.91g: 61%: Protein: 6.81g: 109%: Vitamin C: 2.7mg: 36%: Vitamin A: 0.5mg: 144%: Iron: 1mg: 44%: Calcium: 44.2mg: 35% DIRECTIONS. Get full nutrition facts for other Blake's products and all your other favorite brands. Track exercise, weight, ketones, blood glucose, and body measurements. MyWW Points: 5 Blue Plan extra-lean, fat-free, ground Toss to combine. Ground turkey is sauteed in olive oil along with shredded carrot,mushrooms, garlic, and seasonings. Calorie breakdown: 21% fat, 53% carbs, 26% protein. Rich in flavor and low in calories. This Indian-Inspired Ground Turkey Shepherdâs Pie is from the new Skinnytaste Meal Prep cookbook. All trademarks, copyright and other forms of intellectual property are property of their respective owners. DIRECTIONS Preheat the oven to 400 degrees F. Lightly grease a 9-inch square or 2.2 quart baking dish with the butter and set aside. 1 lb. Onions, celery, mushrooms, even broccoli, peas or green beans make for a colorful entrée. Put the potatoes in a large pan, cover with cold water and bring to the boil over a high heat. I've partnered with SmartMade to create this post! This sweet potato shepherd's pie was inspired from my classic Lightened Up Shepherd's Pie. I get worn out on making the same few things he enjoys, especially now being pregnant. Classic Shepherds Pie is traditionally made with lamb. Feb 14, 2020 - Explore Nasir's board "Turkey shepherds pie", followed by 214 people on Pinterest. Free carb counter and keto diet tracker for the low carb and ketogenic diet. Ground Turkey Shepherdâs Pie 4.8 from 5 reviews Hearty ground turkey and vegetables coated in a smooth, flavorful gravy and topped with creamy, rich mashed potatoes and baked to â¦ * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Bring to a simmer and cook for 3–4 minutes, until the sauce begins to thicken. This simple shepherd's pie recipe calls for only four ingredients and will satisfy the whole family. Instructions. This tasty filling is then piled into a baking dish, topped with homemade mashed potatoes, and baked until golden. Make dinner in under 30 minutes and under 300 calories with savory ground turkey, mashed potatoes and cheese. Can you cook Turkey Shepherd's Pie from frozen? Of course, you can make this with ground turkey like this Turkey Sweet Potato Shepherdâs Pie or try my vegetarian Portobello Shepherdâs Pie. It just takes a lot longer! VEGGIES If it’s a low carb vegetable, it can go into this keto shepherd’s pie recipe. Log In. 193 Cal. Lose weight by tracking your caloric intake quickly and easily. Marie Callender's Turkey & Stuffing Thanksgiving Pie. Funny, we just made Shepherds Pie the other night – such comfort food in these crazy times. This is a crazy month for the North East. Turkey Sweet Potato Shepherdâs Pie. But for our super healthy and leaner option, this healthy shepherdâs pie recipe is made with lean ground turkey, peas, a variety of spices and then topped with a layer of fluffy mashed sweet potatoes.