In other words, all you have to worry about is brewing up. Getty Pour 1/4 liter hot water over about two heaping teaspoons of dried stinging nettle leaves. 5 Reasons to Make Red Raspberry Leaf TeaMelissa K. Norris, […] I came across using nettle leaf tea and red raspberry leaf tea. This can be done one to three times a day if desired. How to find and identify nettles. When we get stung it turns into a raised wed welt and feels tingly/stingy for quite awhile depending upon the strength of the stinging nettle. Rinse off nettle leaves. Just wondering if the nettles you described are what is called ‘bull nettles’ in Texas. They are mean little buggers) Boil Hot water (2-3 cups) Muddle or crush the leaves to help release oils during steeping. Pour about a cup of hot (not boiling) water into each of the jars and swirl the jars to soak the tea leaves before filling the rest of the way. Stinging nettle is generally considered safe for use. In this article, we’ll discuss how to harvest and use it to make a tincture. Bring 8 cups of filtered water to a boil in a kettle or pot. Make an herbal tea by steeping leaves in hot, but not quite boiling, water until it is green. And here are easy instructions for how to make tea using fresh and dried nettle leaf (because it’s better than how I tried […]. (Photo: CC0 Public Domain / Pixabay – Thomas1311) One of the many stinging nettle benefits is that that tea made with its leaves is a mild diuretic, meaning that it will cause your body to pass more water, which helps flush out salts and any built-up fluids in your body. Thank you so much, Your a very good friend!!!***. Nettle Tea for … The safer alternative is to buy from us. 1/2 tsp. Steep the Wild Berry Zinger tea bags for 6 minutes. Cover the cup and allow the tea to steep for at least 10 to 15 minutes. Remove the tea bags and leave the jar on the counter to cool to room temperature before placing in the refrigerator. Darling theme by Restored 316. Nettles (Getting to Know You) @ Stitching Hearts Together, […] How to Make Nettle Leaf Tea: https://melissaknorris.com/2014/03/19/wild-edible-plants-make-nettle-leaf-tea/ […]. By tabbieom (GoodFood Community) Rating: 5 out of 5. Allow to steep for 10 minutes. The method of taking stinging nettle will vary depending on its intended use. Makes Glasses. Although, note that they shouldn’t be boiled, just infused. Nettle leaves are rich in iron, calcium and other nutrients. Spread the leaves and stems on the dehydrator’s drying trays. This product is fully organic. It is packed, I mean packed with vitamins and minerals, specifically: That's a whole lot of goodness, but wait, there's more! […] nettle pesto. I like to let mine steep for ~5 minutes, so it will have a stronger flavor. I’ve spent my entire life “trying” to avoid this stuff. We love morel mushrooms and go foraging for morels any […]. Pour boiling water over the herbs into a cup. Put 2/3 cup nettle leaves into one quart-sized mason jar and 4 Wild Berry Zinger tea bags into another quart-sized mason jar. If you just want to make nettle tea later, first give the leaves a rinse and pat them dry (avoid touching them with bare skin). Here are a few fresh ideas for preparing your spring harvest: Celebrate spring with a beautiful, green, delicately fresh Nettle Soup (in Swedish, Nässelsoppa). Copyright 2020 - Melissa K. Norris Pioneering Today LLC. Dried Nettle Leaves for Tea. […], […] a salad or cooked, the blossoms can be made into dandelion jelly, and you can also roast the roots. This refreshingly delicious stinging nettle tea is the perfect natural remedy for both indoor and seasonal allergies! If the tea doesn’t reach the 2-quart line, add enough filtered water to make 2 full quarts. To prevent spoiling, remove the surface moisture by patting and rolling the stinging nettles in a clean towel. Just do the same ratio. Melissa lives with her husband and two children in their own little house in the big woods in the foothills of the North Cascade Mountains. Roughly one garbage bag full of fresh leaves and stems fills a one gallon jar with dried herb. Pour water just off the boil (make sure your Mason Jar is warm first, I rinse mine in hot water, right before putting in the leaves and water). Nettle, or stinging nettle, plants are found throughout Europe, Asia, Africa and North America. You can check out my experience with the nettle tea and how to harvest and make nettle leaf tea here. 2 tsp. Nettle leaf is awesome, and works really well when paired with Red Clover Leaf tea and Red Raspberry leaf. Strain, and drink a cup at a time over the next two days. Once boiling, turn off the heat and add in your Nettle leaf, taking care to stir it in. Cover with a coffee filter or cheesecloth. dried ginger. of nettle leaf tea. Stinging Nettle Safety and Side Effects. Or so I thought. A perfect way to get rid of those nettles on a cold day as a warming drink or on a hot day as cool iced tea… Always harvest leaves where there's no worry of chemicals or weed spray, aka, not next to a busy road way, or any road way that's maintained by the county or government, it's most likely been sprayed or has pollution from motor vehicles. Thanks! You may use it in omelettes, soups and stews, cooked greens with a drizzle of apple cider vinegar, or mixed into pasta dishes. 1 tablespoon of nettle (10 g) 1 cup of water (200 ml) We recommend you read: The Perfect Tea for Your Diet. Let the nettle tea leaves steep on the kitchen counter anywhere from 8 hours to overnight. Wear gloves and protective clothing, longs sleeves, pants, etc. https://melissaknorris.com/2014/03/19/wild-edible-plants-make-nettle-leaf-tea/, Raising American Guinea Hogs with Cathy Payne, How Homesteading Helped Lyme Disease Recovery, We Covered Half the Garden in Wood Chips (18 Month Update), What To Do FIRST On Your Homestead (Or What To Do NEXT), antioxidants (hello boosting the immune system and fighting off free radicals), minerals: calcium, iron, magnesium, phosphorus and potassium, prostate issues as it can help increase urination. Set the dehydrator to the lowest temperature setting or around 95F. Next, strain the tea before serving with sugar, if desired. Ingredients . Foraging, Herbal Remedies, Homestead-Life, Lifestyle, Natural Medicine Cabinet. If you would like to dry your nettles for tea, there are many options. None of the statements on this site are approved by the FDA. Freeze Nettle Stock/Nettle Tea. Preparation and cooking time. Lay out to dry on an absorbent towel. Pour about a cup of hot (not boiling) water into each of the jars and swirl the … This is enough to keep my allergies at bay. Be sure to drink your nettle tea within 5 days. If you have any concerns or questions, please consult your medical physician before use.